100g of BBQ Steak contains 214 calories (kcal), 19.7g protein, 8.2g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.7 g
06.410.721.4
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
19.7
protein
8.2
carbs
12.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 15%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8.2g | |
| Sugars | 1.6g | low |
| Fibre | 5.4g | |
| Protein | 19.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in BBQ Steak?
BBQ Steak contains 214 kcal per 100g.
Is BBQ Steak ultra-processed?
BBQ Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Białko roślinne (_pszenica_, _soja_) 84%, cebula, olej roślinny (rzepakowy, słonecznikowy), pieprz czarno-biało-zielony, papryka, błonnik grochowy, metyloceluloza, mieszanka witamin i minerałów (chlorek potasu, tlenek magnezu, niacynamid witamina B3, fosforan żelaza, tlenek cynku, pantotenian wapnia witamina B5, monoazotan tiaminy witamina B1, chlorowodorek pirydoksyny witamina B6, ryboflawina witamina B2, siarczan miedzi, kwas foliowy witamina B9, cyjanokobalamina witamina B12), ocet, sól, aromat naturalny, ekstrakt drożdżowy, czosnek, pietruszka, imbir, papryka chili, ekstrakty przypraw, aromat dymu wędzarniczego
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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