100g of Fit tvaroh contains 114 calories (kcal), 14g protein, 11g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 14 g
03.45.714
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
14.0
protein
11.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 39%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fit tvaroh?
Fit tvaroh contains 114 kcal per 100g.
Is Fit tvaroh ultra-processed?
Fit tvaroh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fit cottage cheese 200 ge curd ochuteny with apple and carrot-fat in dry matter 5 %, composition: curd jemny hrudkovity 83 %, ochucujca zl0žka 17 % (sugar, water, modified starch, jablkowy concentrate 2,8 %, karotkový concentrate 2,0 %, lemony concentrate, aroma, zahustovadlo: pektiny regulator of acidity: citric acid, citrany sodne use by the date stated on the packaging store at temperatures from 2 c to 8 c,
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