100g of Rumba contains 472 calories (kcal), 3.1g protein, 61g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 58 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
ProteinLow protein 3.1 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
3.1
protein
61.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 22g | high |
| Saturated | 14g | high |
| Carbs | 61g | |
| Sugars | 58g | high |
| Fibre | 3.5g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rumba?
Rumba contains 472 kcal per 100g.
Category
Other Servings
Related lists
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