100g of Boulghour a l orientale contains 380 calories (kcal), 13g protein, 59g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.41938
Calculate by serving size
Quantity
Serving
380
kcal
13.0
protein
59.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 59g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Boulghour a l orientale?
Boulghour a l orientale contains 380 kcal per 100g.
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