100g of Otręby pszenne contains 276 calories (kcal), 16.5g protein, 20.1g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate calorie density 276 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.5 g
08.313.827.6
FibreHigh fibre 49.6 g
03649.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
276
kcal
16.5
protein
20.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 43%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.1g | |
| Sugars | 2.5g | low |
| Fibre | 49.6g | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Otręby pszenne?
Otręby pszenne contains 276 kcal per 100g.
Is Otręby pszenne ultra-processed?
Otręby pszenne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Otręby pszenne
Category
Other Servings
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