100g of ensalada meditereanea contains 183 calories (kcal), 8.8g protein, 9.2g carbs and 11.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.59.218.3
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
8.8
protein
9.2
carbs
11.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 20%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9.2g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in ensalada meditereanea?
ensalada meditereanea contains 183 kcal per 100g.
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