100g of Sardinas contains 222 calories (kcal), 14.6g protein, 1g carbs and 17.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
06.711.122.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
14.6
protein
1.0
carbs
17.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 2%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 17.7g | high |
| Saturated | 8.2g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardinas?
Sardinas contains 222 kcal per 100g.
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