Pan integral con cereales y semillas

8480727169303 · opf
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100g of Pan integral con cereales y semillas contains 259 calories (kcal), 12g protein, 41g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 7.6 g
SaltSome salt 1 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
259
kcal
12.0
protein
41.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 70% Fat 10%
NutrientAmountLevel
Energy259 kcal
Fat2.7glow
Saturated0.8glow
Carbs41g
Sugars7.6gmoderate
Fibre11g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Pan integral con cereales y semillas?
Pan integral con cereales y semillas contains 259 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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