Harina de avena

by Hero Tech Nutrition

8480201379686 · opf

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100g of Harina de avena contains 374 calories (kcal), 16g protein, 60.7g carbs and 7.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 374 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 16 g

011.218.737.4

SugarLow sugar 1.3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

374

kcal

16.0

protein

60.7

carbs

7.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%

Nutrient	Amount	Level
Energy	374 kcal
Fat	7.5g	moderate
Saturated	2g	moderate
Carbs	60.7g
Sugars	1.3g	low
Fibre	?
Protein	16g
Salt	0g	low

Common Questions

How many calories are in Harina de avena?

Harina de avena contains 374 kcal per 100g.

Is Harina de avena ultra-processed?

Harina de avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de avena estabilizada, aroma (galleta), edulcorante (sucralosa). ALÉRGENOS: Contiene gluten. Puede contener trazas de leche, huevo, soja y pescado.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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