Flap jack
8480201000115 · opf
100g of Flap jack contains 482 calories (kcal), 5g protein, 62.4g carbs and 23.7g fat.
Negative
per 100 gSugarHigh sugar 24.7 g
0522.545
Saturated fatHigh saturated fat 7.9 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5 g
014.524.148.2
Calculate by serving size
Quantity
Serving
482
kcal
5.0
protein
62.4
carbs
23.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 23.7g | high |
| Saturated | 7.9g | high |
| Carbs | 62.4g | |
| Sugars | 24.7g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Flap jack?
Flap jack contains 482 kcal per 100g.
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