100g of Tostadas cereales y semillas contains 395 calories (kcal), 14.1g protein, 58g carbs and 9.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
011.819.839.5
FibreHigh fibre 12 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
14.1
protein
58.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58g | |
| Sugars | 3.6g | low |
| Fibre | 12g | |
| Protein | 14.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Tostadas cereales y semillas?
Tostadas cereales y semillas contains 395 kcal per 100g.
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