100g of Croquetas de Jamón contains 189 calories (kcal), 5.9g protein, 21g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
05.79.518.9
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
5.9
protein
21.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 21g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croquetas de Jamón?
Croquetas de Jamón contains 189 kcal per 100g.
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