Varitas de merluza

by alteza
8480024822307 · opf
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100g of Varitas de merluza contains 199 calories (kcal), 11g protein, 21g carbs and 7.4g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 199 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
199
kcal
11.0
protein
21.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 43% Fat 34%
NutrientAmountLevel
Energy199 kcal
Fat7.4gmoderate
Saturated0.9glow
Carbs21g
Sugars2.1glow
Fibre2g
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 199 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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