100g of Ensalada César Ligera contains 177 calories (kcal), 9.1g protein, 4.5g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
05.38.817.7
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
9.1
protein
4.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 4.5g | |
| Sugars | 1.4g | low |
| Fibre | 2.6g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ensalada César Ligera?
Ensalada César Ligera contains 177 kcal per 100g.
Ingredients
Escarola rizada, brotes de lechuga roja, radicchio, mizuna, salsa césar, pollo, picatostes, queso exam y gouda light.
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