100g of Ensalada de lazos y rocula contains 194 calories (kcal), 6.5g protein, 16g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
05.89.719.4
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
6.5
protein
16.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 16g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensalada de lazos y rocula?
Ensalada de lazos y rocula contains 194 kcal per 100g.
Category
Other Servings
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