100g of Ensalada Mezclum contains 23 calories (kcal), 1.5g protein, 3.2g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.71.22.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.5
protein
3.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 62%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 2.2g | low |
| Fibre | 1.4g | |
| Protein | 1.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ensalada Mezclum?
Ensalada Mezclum contains 23 kcal per 100g.
Is Ensalada Mezclum ultra-processed?
Ensalada Mezclum is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Escarola rizada, mizuna, radicchio, brotes de lechuga roja.
Category
Other Servings
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