100g of Pluma n5 integral contains 342 calories (kcal), 12g protein, 65g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.134.2
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
12.0
protein
65.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 2.8g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pluma n5 integral?
Pluma n5 integral contains 342 kcal per 100g.
Is Pluma n5 integral ultra-processed?
Pluma n5 integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sémola de _trigo_ duro (integral)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
Español
English