100g of Picos rústicos contains 389 calories (kcal), 12.3g protein, 75.8g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.719.538.9
FibreSource of fibre 3.4 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
12.3
protein
75.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 75.8g | |
| Sugars | 2.5g | low |
| Fibre | 3.4g | |
| Protein | 12.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Picos rústicos?
Picos rústicos contains 389 kcal per 100g.
Is Picos rústicos ultra-processed?
Picos rústicos is NOVA group 3 (processed).
Ingredients
Harina de trigo, agua, levadura, sal, masa madre inactiva (trigo y centeno) y aceite de oliva virgen extra (2 %).
Category
Other Servings
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