100g of Empanada contains 148 calories (kcal), 7.7g protein, 2.7g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 7.7 g
04.47.414.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
7.7
protein
2.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 10%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 2.7g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Empanada?
Empanada contains 148 kcal per 100g.
Category
Other Servings
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