Esparrago blanco extra de Navarra

by Deleitum
8480024769145 · opf
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100g of Esparrago blanco extra de Navarra contains 14 calories (kcal), 1.1g protein, 1.9g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 1.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
1.1
protein
1.9
carbs
0.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 46% Fat 27%
NutrientAmountLevel
Energy14 kcal
Fat0.5glow
Saturated0.5glow
Carbs1.9g
Sugars1.3glow
Fibre?
Protein1.1g
Salt0.8gmoderate

Common Questions

How many calories are in Esparrago blanco extra de Navarra?
Esparrago blanco extra de Navarra contains 14 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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