100g of Pan payes semillas y cereales contains 304 calories (kcal), 12g protein, 47g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.115.230.4
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
12.0
protein
47.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 47g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan payes semillas y cereales?
Pan payes semillas y cereales contains 304 kcal per 100g.
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