Avena integral

by Alteza

500 g

8480024755193 · opf

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100g of Avena integral contains 350 calories (kcal), 12g protein, 57g carbs and 5.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.517.535

FibreHigh fibre 15 g

03615

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

12.0

protein

57.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%

Nutrient	Amount	Level
Energy	350 kcal
Fat	5.3g	moderate
Saturated	1g	low
Carbs	57g
Sugars	1.2g	low
Fibre	15g
Protein	12g
Salt	0.1g	low

Common Questions

How many calories are in Avena integral?

Avena integral contains 350 kcal per 100g.

Is Avena integral ultra-processed?

Avena integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Copos de avena

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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