100g of Copos de arroz y trigo integral y pepitas de chocolate contains 388 calories (kcal), 9.8g protein, 76.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 9.8 g
011.619.438.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
9.8
protein
76.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 76.8g | |
| Sugars | 17.3g | moderate |
| Fibre | 4.3g | |
| Protein | 9.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Copos de arroz y trigo integral y pepitas de chocolate?
Copos de arroz y trigo integral y pepitas de chocolate contains 388 kcal per 100g.
Is Copos de arroz y trigo integral y pepitas de chocolate ultra-processed?
Copos de arroz y trigo integral y pepitas de chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz (34,8%), trigo integral (24,3%), pepitas de chocolate (19%) (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de girasol), aroma), azúcar, cebada integral (2,4%), gluten de trigo (2%), harina de trigo (1,6%), extracto de malta de cebada (1,4%), salvado de trigo (0,6%), sal, antioxidante (extracto rico en tocoferoles), emulgente (monoglicéridos y diglicéridos de ácidos grasos), aroma, vitaminas (niacina (B3), vitamina E, riboflavina (B2), vitamina B6, tiamina (B1), ácido fólico (B9), vitamina B12) y mineral (hierro). Puede contener leche, frutos de cáscara y soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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