100g of Copos de arroz y trigo integral contains 373 calories (kcal), 9.7g protein, 78g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 9.7 g
011.218.737.3
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
9.7
protein
78.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 78g | |
| Sugars | 17g | moderate |
| Fibre | 5g | |
| Protein | 9.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 373 kcal per 100g.
Is Copos de arroz y trigo integral ultra-processed?
Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz (43%), trigo integral (30%), azúcar, cebada integral, gluten de trigo, harina de trigo, extracto de malta de cebada, salvado de trigo, sal, antioxidante (extracto rico en tocoferoles), emulgente (monoglicéridos y diglicéridos de ácidos grasos), aroma, vitaminas (niacina (B3), vitamina E, riboflavina (B2), vitamina B6, tiamina (B1), ácido fólico (vitamina B9), vitamina B12) y mineral (hierro)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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