Copos de arroz y trigo integral

500g
8480024754714 · opf
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100g of Copos de arroz y trigo integral contains 373 calories (kcal), 9.7g protein, 78g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
SaltSome salt 0.4 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
373
kcal
9.7
protein
78.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy373 kcal
Fat1.7glow
Saturated0.7glow
Carbs78g
Sugars17gmoderate
Fibre5g
Protein9.7g
Salt0.4gmoderate

Common Questions

How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 373 kcal per 100g.
Is Copos de arroz y trigo integral ultra-processed?
Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Arroz (43%), trigo integral (30%), azúcar, cebada integral, gluten de trigo, harina de trigo, extracto de malta de cebada, salvado de trigo, sal, antioxidante (extracto rico en tocoferoles), emulgente (monoglicéridos y diglicéridos de ácidos grasos), aroma, vitaminas (niacina (B3), vitamina E, riboflavina (B2), vitamina B6, tiamina (B1), ácido fólico (vitamina B9), vitamina B12) y mineral (hierro)

Allergens

Gluten
As declared on the label — always check the packaging.

Category