100g of corn flakes contains 378 calories (kcal), 6.3g protein, 84g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate energy density 378 kcal
0150400800
ProteinLow protein 6.3 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
6.3
protein
84.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 84g | |
| Sugars | 5g | low |
| Fibre | 3.5g | |
| Protein | 6.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in corn flakes?
corn flakes contains 378 kcal per 100g.
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