Copos de arroz y trigo integral

by Alteza

500 g

8480024752864 · opf

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100g of Copos de arroz y trigo integral contains 386 calories (kcal), 8.3g protein, 82g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 386 kcal

0150400800

ProteinLow protein 8.3 g

011.619.338.6

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

386

kcal

8.3

protein

82.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	386 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	82g
Sugars	15g	moderate
Fibre	5.2g
Protein	8.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Copos de arroz y trigo integral?

Copos de arroz y trigo integral contains 386 kcal per 100g.

Is Copos de arroz y trigo integral ultra-processed?

Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereales 84% [arroz, trigo integral (gluten)], azúcar, gluten de trigo, germen de trigo (gluten), sal, extracto de malta de cebada (gluten), leche desnatada en polvo, vitaminas: C, niacina (PP), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), B12, hierro, emulgente: mono - y diglicéridos de ácidos grasos, aroma.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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