100g of Cereales integrales contains 376 calories (kcal), 7.9g protein, 81g carbs and 1.3g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 7.9 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
7.9
protein
81.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 81g | |
| Sugars | 17g | moderate |
| Fibre | 4.2g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cereales integrales?
Cereales integrales contains 376 kcal per 100g.
Category
Other Servings
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