Corn flakes

by Alteza
500 g
8480024752703 · opf
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100g of Corn flakes contains 376 calories (kcal), 7.8g protein, 83g carbs and 0.5g fat.

Breakfast cereal

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
SugarSome sugar 5.9 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
7.8
protein
83.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 91% Fat 1%
NutrientAmountLevel
Energy376 kcal
Fat0.5glow
Saturated0.1glow
Carbs83g
Sugars5.9gmoderate
Fibre3.8g
Protein7.8g
Salt1.6ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 376 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).

Ingredients

corn (99%), sugar, barley malt extract (gluten), salt, mono-emulsifier and fatty acid glycerides, vitamins: niacin (pp), pantothenic acid (85), b6, riboflavin (b2), thiamine (b1), folic acid (b9), biotin (h), b12, iron, contains gluten, may contain traces of soy, dairy products and nuts,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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