100g of Piñones contains 300 calories (kcal), 6g protein, 28g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 6 g
091530
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
6.0
protein
28.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Piñones?
Piñones contains 300 kcal per 100g.
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