Ensalada italiana

8480024737946 · opf
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100g of Ensalada italiana contains 158 calories (kcal), 8g protein, 12.9g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 8 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
158
kcal
8.0
protein
12.9
carbs
8.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 33% Fat 46%
NutrientAmountLevel
Energy158 kcal
Fat8gmoderate
Saturated1.3glow
Carbs12.9g
Sugars0.2glow
Fibre?
Protein8g
Salt1.5gmoderate

Common Questions

How many calories are in Ensalada italiana?
Ensalada italiana contains 158 kcal per 100g.