100g of Salvado de avena contains 424 calories (kcal), 5.8g protein, 69g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 424 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.8 g
012.721.242.4
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
424
kcal
5.8
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.4g | high |
| Carbs | 69g | |
| Sugars | 29g | high |
| Fibre | 3.8g | |
| Protein | 5.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 424 kcal per 100g.
Category
Other Servings
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