100g of Yogur Griego Natural contains 123 calories (kcal), 2.9g protein, 5.3g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SugarSome sugar 5.3 g
0522.545
ProteinLow protein 2.9 g
03.76.212.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
2.9
protein
5.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 18%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.5g | high |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur Griego Natural?
Yogur Griego Natural contains 123 kcal per 100g.
Is Yogur Griego Natural ultra-processed?
Yogur Griego Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera, nata, lactosa, proteinas de la leche, fermentos lacticos (contiene leche). Origen de la leche: España.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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