Ventresca bonito

by De nuestra tierra

8480022330378 · opf

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100g of Ventresca bonito contains 310 calories (kcal), 22g protein, 0g carbs and 25g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.2 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 310 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

09.315.531

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

310

kcal

22.0

protein

0.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%

Nutrient	Amount	Level
Energy	310 kcal
Fat	25g	high
Saturated	4.2g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	22g
Salt	1.3g	moderate

Common Questions

How many calories are in Ventresca bonito?

Ventresca bonito contains 310 kcal per 100g.

Is Ventresca bonito ultra-processed?

Ventresca bonito is NOVA group 3 (processed).

Ingredients

Ventresca de Bonito del norte (thunnus alalunga), aceite de oliva (30%) y sal.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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