100g of Copos de arroz y trigo integral original contains 368 calories (kcal), 7.5g protein, 78g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 7.5 g
01118.436.8
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
7.5
protein
78.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 78g | |
| Sugars | 16g | moderate |
| Fibre | 5.3g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Copos de arroz y trigo integral original?
Copos de arroz y trigo integral original contains 368 kcal per 100g.
Is Copos de arroz y trigo integral original ultra-processed?
Copos de arroz y trigo integral original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
copos de arroz (43%), copos de trigo integral (30%), azúcar, copos de cebada (8%), sal, extracto de malta de cebada, emulgente (E471), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), vitamina B6, biotina (B8), ácido fólico (B9), vitamina (B12)], hierro. Puede contener trazas de leche y frutos de cáscara.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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