100g of Couscous Volaille et Bœuf contains 137 calories (kcal), 8.1g protein, 15.4g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
04.16.913.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
8.1
protein
15.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 46%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15.4g | |
| Sugars | 1.9g | low |
| Fibre | 2.7g | |
| Protein | 8.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Couscous Volaille et Bœuf?
Couscous Volaille et Bœuf contains 137 kcal per 100g.
Is Couscous Volaille et Bœuf ultra-processed?
Couscous Volaille et Bœuf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1 boîte de garniture de 800 g. Légumes : carottes, pois chiches, navets, courgettes et poivrons. Sauce : eau, concentré de tomates, sel, amidon modifié de maïs, arômes, épaississants : E412 et E410. Viande de poule non désossée 26%, viande de boeuf marinée 1096 : boeuf 84%, eau, sel, amidon modifié de maïs, stabilisant E451 i, dextrose de blé 1 coupelle de couscous de 180 g (semoule de blé dur précuite à la vapeur). sachet d'épices et aromates de 0,8 g. aces de : crustacé, poisson, soja. lait et céleri
Allergens
Crustaceans
As declared on the label — always check the packaging.
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