Couscous moyen

by Dia

5 * 100 g (500 g)

8480017651259 · opf

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100g of Couscous moyen contains 342 calories (kcal), 13g protein, 69g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 342 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.217.134.1

FibreSource of fibre 3.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

342

kcal

13.0

protein

69.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%

Nutrient	Amount	Level
Energy	342 kcal
Fat	1.5g	low
Saturated	0.4g	low
Carbs	69g
Sugars	2.5g	low
Fibre	3.4g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Couscous moyen?

Couscous moyen contains 342 kcal per 100g.

Is Couscous moyen ultra-processed?

Couscous moyen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

semoule de _blé_ dur 100%

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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