100g of molho bechamel contains 153 calories (kcal), 3g protein, 10g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 153 kcal
0150400800
ProteinLow protein 3 g
04.67.715.3
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
3.0
protein
10.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 26%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 11g | moderate |
| Saturated | 8g | high |
| Carbs | 10g | |
| Sugars | 4g | low |
| Fibre | 0.8g | |
| Protein | 3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in molho bechamel?
molho bechamel contains 153 kcal per 100g.
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