100g of Picos integrales contains 403 calories (kcal), 11.5g protein, 80.6g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 403 kcal
0150400800
ProteinLow protein 11.5 g
012.120.240.3
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
11.5
protein
80.6
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.1g | low |
| Carbs | 80.6g | |
| Sugars | 2.5g | low |
| Fibre | 4.8g | |
| Protein | 11.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Picos integrales?
Picos integrales contains 403 kcal per 100g.
Is Picos integrales ultra-processed?
Picos integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo integral (92%), levadura, aceite de girasol alto oleico, sal, aceite de oliva virgen extra (1%), emulgentes (E472e, lecitinas (contiene soja)) y antioxidante (E300). Puede contener trazas de granos de sésamo.
Category
Other Servings
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