100g of Pan tostado integral con sésamo contains 386 calories (kcal), 14g protein, 63g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.619.338.6
FibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
14.0
protein
63.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 42g | high |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan tostado integral con sésamo?
Pan tostado integral con sésamo contains 386 kcal per 100g.
Is Pan tostado integral con sésamo ultra-processed?
Pan tostado integral con sésamo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complète (50 %), farine de blé, graines de sésame (3,4 %), levure, sirop de glucose-fructose, huile de tournesol haut oléique (2,4 % ) gluten de blé, sel, farine de blé malté et agent de traitement de la farine (E300).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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