100g of Croquetas de jamón contains 200 calories (kcal), 6.9g protein, 23.6g carbs and 8.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
061020
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
6.9
protein
23.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Croquetas de jamón?
Croquetas de jamón contains 200 kcal per 100g.
Ingredients
agua, harina de trigo, jamón curado 13%, jamón de cerdo, sal, azúcares, conservadores (E252),(E250), antioxidante (E301), pan rallado (harina de trigo, agua,sal y levadura), aceite de girasol, (6%,), lactosuero, almidón de maíz, cebolla en polvo.
Category
Other Servings
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