100g of Tostas integrales contains 410 calories (kcal), 13.8g protein, 65g carbs and 8.7g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 13.8 g
012.320.541
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
13.8
protein
65.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 65g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tostas integrales?
Tostas integrales contains 410 kcal per 100g.
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