100g of Rabas empanadas contains 175 calories (kcal), 10.4g protein, 11g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
05.38.817.5
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
10.4
protein
11.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 26%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 0.4g | low |
| Fibre | 1.7g | |
| Protein | 10.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rabas empanadas?
Rabas empanadas contains 175 kcal per 100g.
Is Rabas empanadas ultra-processed?
Rabas empanadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potón del Pacífico (cefalópodo) (70%) (potón del Pacífico, sal, estabilizantes (E450, E451), corrector de acidez (E501), antioxidante (E300)), harina de trigo, aceite de girasol, agua, almidón de maíz, dextrinas, levadura, sal, especias (pimentón y cúrcuma). Puede contener trazas de pescado, crustáceos, huevo, leche, apio, soja, y mostaza.
Category
Other Servings
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