Pan Espelta 100% Integral

by Dia
400 g
8480017325426 · opf
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100g of Pan Espelta 100% Integral contains 256 calories (kcal), 9.9g protein, 46.7g carbs and 3.2g fat.

Bread

Negative

per 100 g
SaltHigh salt 3.1 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 9.9 g
FibreHigh fibre 6.4 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
256
kcal
9.9
protein
46.7
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy256 kcal
Fat3.2gmoderate
Saturated0.4glow
Carbs46.7g
Sugars4.2glow
Fibre6.4g
Protein9.9g
Salt3.1ghigh

Common Questions

How many calories are in Pan Espelta 100% Integral?
Pan Espelta 100% Integral contains 256 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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