100g of Couscous contains 149 calories (kcal), 5.9g protein, 29.5g carbs and 0.3g fat.
Positive
per 100 gProteinSource of protein 5.9 g
04.57.514.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
5.9
protein
29.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 82%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 29.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 149 kcal per 100g.
Category
Other Servings
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