100g of Lentejas contains 355 calories (kcal), 21.7g protein, 58.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
010.717.835.5
FibreHigh fibre 7.9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
21.7
protein
58.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 58.1g | |
| Sugars | 1g | low |
| Fibre | 7.9g | |
| Protein | 21.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 355 kcal per 100g.
Ingredients
Lentejas.
Other Servings
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