100g of Yogur día lactea contains 147 calories (kcal), 2.9g protein, 20.3g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 13.4 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 2.9 g
04.47.414.7
Positive
per 100 gEnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
2.9
protein
20.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 20.3g | |
| Sugars | 13.4g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | ? |
Common Questions
How many calories are in Yogur día lactea?
Yogur día lactea contains 147 kcal per 100g.
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