Dátiles

250
8480017280862 · opf
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100g of Dátiles contains 295 calories (kcal), 1.8g protein, 66.6g carbs and 0.5g fat.

Nuts & seeds

Negative

per 100 g
SugarHigh sugar 62.7 g
EnergyModerate calorie density 295 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
295
kcal
1.8
protein
66.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy295 kcal
Fat0.5glow
Saturated0.1glow
Carbs66.6g
Sugars62.7ghigh
Fibre8.6g
Protein1.8g
Salt0glow

Common Questions

How many calories are in Dátiles?
Dátiles contains 295 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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