Cordon Bleu

by Dia
360 g
8480017277985 · opf
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100g of Cordon Bleu contains 216 calories (kcal), 10g protein, 21.2g carbs and 9.9g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
216
kcal
10.0
protein
21.2
carbs
9.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 39% Fat 42%
NutrientAmountLevel
Energy216 kcal
Fat9.9gmoderate
Saturated1.6gmoderate
Carbs21.2g
Sugars2.3glow
Fibre?
Protein10g
Salt1.9ghigh

Common Questions

How many calories are in Cordon Bleu?
Cordon Bleu contains 216 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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