100g of Queso fresco light contains 151 calories (kcal), 13.7g protein, 3.3g carbs and 9.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.7 g
04.57.615.1
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
13.7
protein
3.3
carbs
9.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 9%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Queso fresco light?
Queso fresco light contains 151 kcal per 100g.
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