100g of Gouda light contains 261 calories (kcal), 28.1g protein, 0g carbs and 16.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate energy density 261 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.1 g
07.813.128.1
Calculate by serving size
Quantity
Serving
261
kcal
28.1
protein
0.0
carbs
16.6
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 11.5g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 28.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda light?
Gouda light contains 261 kcal per 100g.
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